Stress and Its effect

Stress can be different for everyone, some events can seem more stressful to some people than to others. In chapter 3 about stress, it has lists of things that can cause stress for people, which some are more extreme than others. Stress might just start as a small problem and a person might not think about it until a major type of stress occurs than the small stuff may become bigger. Something else about stress is that small types of stress may not cause problems in the beginning but after some time all the small stuff can lead to bigger things that will cause problems. Stress is only as big as the person whos is thinking and dealing with it, stress can come and go on a regular bases and can be regular as monthly, weekly or daily.

The causes of stress can be anything and everything in life, can be caused by the person who is being affected or can be influenced by events that are happening around a person. Stress can be brought on by positive and negitive things which can level themselves out or make things worse. Stress levels are only as big or small to the people who respond to them.