The concept of stress are things that happen in peoples lives that affect them emotionally, most of the time we don't think of these things mainly because we think its all part of life. The concept of stress is a theory of what stress is and how it comes in different ways. A chart in the psychology book has different events in it that can affect a person positively and negitively. The things that stress us out can be different form one another, same to as what can make us happy. Stress normally doesn't all come at once, for most people its all the little things that can lead up to a big drop and a stressful life.
The book tell us that stress comes in different froms and from different people, because not all froms of stress is cause by an individual. This can also be caused by someone close to you or even from someone you barly know, and this is why stress is hard to deal with; you don't know when things will happen but when they do it may affect a person more emotionally than others. The chart in the book list things that can be very stressful and very non stressful, in a persons life. Like for an example, getting a new job can be exciting for some because they think of it as a new beginning of things; however starting a new job can also be stressful because of the good impression your trying to make.
Stress can be a number of things but the affects of it can be different for everyone, and each situation can be different for all. Some may think failing a test is stressful but some may just blow it off as nothing, and this is because they don't care or they know they can do better next time. The concept a stress can't really be determand only because stress affects everyone differently and different things affect people in different ways.
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